Health and wellness advocate

Aspiring health profession, seeking to share my thoughts on life and fitness


  • HIMYM: Thoughts On the Show’s Ending

    thoughts on the show how I met your mother!

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  • Marathon: S2W7&8

    last two weeks of trainings ups and downs.

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  • Marathon: S2W5

    Wow I can’t believe its been 5 weeks already! time flies really quickly. I’m already starting to feel the pressure as the day comes nearer. this past week has been pretty good. I took it pretty easy the past few days though because I started feeling some pain on my left achilles. I really don’t […]

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  • Top 5 Things I Did Wrong as a Beginner Runner

    Running too fast! When I was in middle school I was in the cross country team. I had just found a love for running and I thought I was a pretty decent runner because I was finally able to break a six minute mile, so I thought I would be good at it. Middle school […]

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  • Marathon: S2W4

    So one of the things I have to really focus on this time around is recovery. I’m trying to do better when it comes to giving myself a break when I’m feeling some aches and pains throughout my training sessions. This past week I ran a 7 miler. This would be considered my first long […]

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