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David Rodas

David Rodas

fitness, life, books


  • March 1, 2022

    Marathon: S2W3

    Week 3 of running!

  • February 27, 2022

    My First Marathon was disappointing. Now What?

    thoughts on my first marathon. (raw)

  • February 23, 2022

    Marathon: S2W2

    week 2 of training, overall thoughts

  • February 15, 2022

    Marathon: Season 2: Week 1

    Week 1! back at it again!

  • February 7, 2022

    Weekly Update: #9

    its been a while since I’ve written something on my blog page. When I got sick the other day it ended up being worse than I thought so I took a week or two to recover and now I’m back to normal more or less haha. unfortunately, that was two weeks where I couldn’t train […]

  • January 18, 2022

    MAF 180 Formula: Getting the most out of your run.

    The MAF 180 formula is designed to aid people to get the most out of their aerobic training. What is aerobic training? the aerobic system is designed to use oxygen to create ATP to use as energy. The MAF 180 formula helps you find your max heart rate for which you are using the aerobic […]

  • January 17, 2022

    Weekly update: #8

    These past two weeks have been nonstop work and school. I had class in the morning from 9-2 and then, from 3 till 10, I had work for the most part. it was exhausting but I got through it and ended up with an A in the class. This also explains why I never posted […]

  • January 16, 2022

    Book Review: The Shining

    My thoughts on the Shining, the cult classic film and the book. first time read and watch.

  • January 6, 2022

    Book Review: Peter Pan

    When I picked up this book it was because I wanted a change of pace. I wanted to read shorter books because I was reading IT and that book was over 1100 pages. Peter Pan in comparison was only 200 pages. As a kid, I remember watching Disney’s Peter Pan and I thought it was […]

  • January 4, 2022

    Weekly update #7

    The beginning of this year started out really crazy already, I have to say. New Years day I worked from 11:30-8 and it was a busy day at Chick-fil-a. The next day came and went so fast and now, Im back at it with school, two weeks of fast paced schooling to get the year […]

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